November 4, 2009

Combat Sport Psychology

I stumbled across an interesting blog on Combat Sport Psychology by Dr. Randy Borum out of Florida. He does not post enough to put in my Blog Roll, but I thought some of the articles found here on breathing, dealing with jitters, and goal setting are valuable to the readers of the Ground Never Misses. Whether or not you compete we all deal with psychological issues in our training (some would say the psych aspects of the arts make up over 50% of our training), and these articles offer some sound advice from an expert on the subject matter.

Train Hard. Train Smart.

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