May 3, 2010

More Evidence Against Carbs


Thanks to Marks Daily Apple for the following article from Scientific American. It looks like carbs are starting to be recognized as the evil we should avoid in our diets, not saturated fats like we have been led to believe for the past three decades. Those who follow Primal dietary guidelines will not be surprised by this, but those of you still digesting that bread from last night might find some of this article eye opening.


Enjoy,
JAB

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