Amidst the craziness local BJJ black belt James Foster opened his new, larger gym in Kent, WA. Unfortunately I just found out about the grand opening seminar and celebration via Steves BJJ Blog (catching up on all the old posts I missed!). I spoke with Coach Foster at the Pan Am's and he told me he was getting a new place, but I did not realize it was this close to being done.
Albeit late, I would like to offer my congrats to Coach Foster and his ever growing academy! Wish I could of made it.
Here is a little choke that Givanildo Santana showed at the seminar. Something to work on this weekend: