June 26, 2010

Renzo Gracie - Lapel Choke

Ran across this awesome clip this AM while trying to wake up before a busy day of teaching and training. Renzo's instruction is great. I am sad I missed him here in Seattle, but the advertising and organization of some schools is terrible!

Anyhoo... Brian taught me this Necklace choke a couple weeks ago. I am not going to claim it is my money move...yet...but I have been working on it a lot from side control and switch base. Renzo's little tips make the world of difference. Try it out on your friends and loved ones this weekend.


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