January 25, 2011

Awesome Moves by two of the Best

Ricardio Liborio is considered by many to be the most technical BJJ coach living today.  Wellington "Megaton" Dias is a true inspiration to us old guys who compete as he is one of the most active competitors ever, and if I am not mistaken I believe he has competed in 15 Mundials in a row!!  Impressive spirit!

Anyways here are two things I am trying in class this week just for the fun of it!

Enjoy
Jake



Taking Opponents Back from 1/2 Guard:



Helicopter Sweep:

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