A quick reminder to NWJJA students to be on the mat with your gi on by 7pm tonight for the belt promotion. We will then roll a bit and grab some grub after class.
Also you will notice my friend Dan Faggella has a brand new DVD on Heel Hooks (which I will be reviewing soon). Be redirected to his site by clicking the Leg Locks banner on the top left hand side of my blog!
Here are some grappling goodies for a dreary Seattle morning: