August 1, 2013

Attn: Three Harmonies Students

As of August 1 2013 here is the updated class schedule:

Tuesday 6-7: Combatives
Wednesday 6-7: Kali
Thursday 6-7: Combatives
Saturday 9-10am: Kali
             10-11am: Combatives

I am also available for private lessons on stand up, BJJ, personal training, Chinese martial arts, and the healing arts as well.  Contact Jake to arrange one on one training: 206-941-3232 /

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