August 5, 2014

The Art of Defensive Boxing

Thanks to my coach and friend Tim Cartmell who shared this on his website Shen Wu.  Excellent highlight of some of the greatest boxers of our time.  Great head movement and footwork are cornerstones to defense.  And for my students asking about the check hook... at 2:35 of the first clip you will see Ricky Hatton receive THE picture perfect check hook!    Watch and learn...





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