Showing posts with label rener gracie. Show all posts
Showing posts with label rener gracie. Show all posts

June 15, 2015

The Evolution of Rener Gracie the Teacher

Prof Rener Gracie chose Seattle, WA. to host his first 'Super Seminar' a couple of weekends back on May 31st.  Four seminars back to back to back to back, where Rener treated well over 80 participants per session to his patented good humored teaching style.  One thing that I noticed this year is that Rener is really showing his maturity both in the depth of his grappling knowledge, but more importantly via his teaching style.

I have tried to support any and all events Craig Hanuami hosts in town, and by going to Rener with my student and friend Lara it enabled me to wear a bit of a different hat then previous years.  I went as a teacher and observed Rener with my "coaching" eyes and what I saw was a man growing into a well seasoned teacher.  After all taking on a full day of multi-topical seminars is quite the daunting task in and of itself, but more difficult is the ability to walk the line of information overload with participants.  We decided to attend the first and last seminars; Cross Choke Mastery and Self Defense respectively due to our interests and time constraints.

Cross Choke Mastery was the first seminar of the day and right off the bat I noticed a difference in Rener.  Don't get me wrong there was still his patented command of the room and warm personality, but a calmness has entered his voice that I can only equate with a wisdom and comfortableness in the environment he is teaching.  An attribute many of us would foolishly assume comes with teaching hundreds of thousands of hours on the mat, but let me tell you that this engaging energy does not just happen.  It is something cultivated and honed.  What I am saying is Rener Gracie has worked very hard on becoming an excellent instructor and now more then ever it shows!

Dealing with people is difficult.  Teaching adults can be damn near the most challenging endeavor one can embark on.  Rener not only controls a room but engages each individual and goes out of his way to make the technique(s) as fundamentally basic as he can.  I did not say simplify, but rather break each movement down to its core and make sure that even the newest white belt understood the principle conveyed.  I listened in as he helped others around us and his voice and calm demeanor do nothing but help students learn.

Rener assisting Lara in the procurement of my lunch money!
Technique wise he methodically progressed from "This is a cross choke" to strategies in getting the choke set up.  Cross chokes are incredibly difficult for me to get at all, and the details offered in Rener's 90 minutes certainly have put me in a better position these last two weeks though I must admit I have not nailed a successful cross choke as of yet, but I am maintaining mount much better!

We came back about 6 hours later for the Self Defense course and after adjusting to the wet rag of air welcoming our arrival to an oxygen deprived gym Rener kicked off the last seminar of the day.  The physical exhaustion showed both on teacher and students alike but Rener was steadfast on his course and did an excellent job keep the energy and techniques flowing.  I would venture to say this session was a bit more scattered then the earlier one but that also may have been due to more varied questions being asked on such a broad subject.  For those who were brave enough to stick out the entire day, it was showing.  Physical exhaustion was trumped solely by mental fatigue especially on the white and blue belts.

This is where you see seminars/teachers crash and fail, but as always there is Rener carrying the crowd on his shoulders and keeping energy levels high where he shared a handful of essentials when it comes to defending oneself.  A bit different then what I have been taught I thought this seminar gave a great peek into the world of Rener's grandfather Helio Gracie.  After all self defense IS why Helio created Brazilian Jiu Jitsu, and for the most part many of the techniques were taught as Helio has passed them down from one generation to the next.  The sole criticism I have is the final drill on Sunday the "Zombie Attack Drill" was not well received by the majority of the female contingent I noticed.  My partner asked me to stay and not allow other random folks to be jumping in and working, and I noticed the majority of females and their partners (male or female) were opting out.  Such drill where we change partners every few seconds have been, in my experience, poorly received especially at seminars as folks are quite leery about the training partners they choose.  Food for thought for future seminars.

Once again I cannot encourage you enough to train with Rener Gracie if the opportunity even remotely arises.  I am not sure I would suggest a 6 hour marathon simply because your retention rate will tank well before even the 5th hour, but getting on the mat with this man needs to be on your grappling bucket list.  I cannot thank Craig for giving me the opportunity to train with Rener way back when I was a blue belt to now (I owe you a thousand private lessons!!).  Big thanks to my partner Lara, the seminar was a blast as was working with you.  And last but certainly not least a huge thanks to Rener who took time to visit us though he has a little bambino on the way (best of luck to you and your family).  We really appreciate your tutelage and time at such an important crossroads in your life. 

May 22, 2015

Rener Gracie Returns to the Emerald City

We are just over a week away from Rener Gracie returning to the Seattle area for another round of seminars.  Next Sunday will be a marathon day of Brazilian Jiu Jitsu and self defense with four seminars back to back to back to back!! 

I have said it tons before but just in case you weren't listening... Rener is one of the young guard coming up under Rorion and Helio who is a bit of an anomaly.  For being so young he is without a doubt one of the best instructors I have stumbled across.  Confident, engaging, with a predetermined lesson plan that all gets packaged up with his quick witted humor a Rener seminar is not to be missed. 

Open to all experience levels and affiliations.

January 20, 2015

Rener Gracie Returns to the PAC NW

In general I find it hard to get impressed with the overwhelming majority of Brazilian Jiu Jitsu seminars and what they have to offer.  One of the shining exceptions to that feeling is anything by Rener Gracie, and to see him returning to the Seattle area this May with all new material is awesome!!  Surely not something you want to miss out on.

January 6, 2014

2013 a Year in Review for the Blog - The Ground Never Misses

2013 was not the best year for me personally.  Arguably the worst.  If I had to summarize it in one word, that word would be "gravity."  Gravity is true and honest regardless of circumstance.  Paratroopers say "gravity's a bitch."  My coach Tim Cartmell would say "Gravity doesn't lie, and the ground never misses."  I would concur with both sentiments.  The last couple rotations around the sun have proved to be quite brutally honest for me, and I have done my best to turn it positive via my training and this blog.

Though it did not translate to my tournament game, the past year has been stellar for me training wise.  I truly feel I have made some serious leaps and bounds in understanding Brazilian Jiu Jitsu and Pekiti Tirsia Kali.  And the progress I have seen in my students reassures me that my coaching skills have not diminished in the chaos of life.  But this very blog  is the success story of 2013 as I approach 5 years of consistent information and opinions on The Ground Never Misses.  With over 300 posts for the calendar year I have collected the top blog posts per number of unique views.  Check it out:

 Here is to a positive 2014 filled with hard training and great advancement! 

October 22, 2013

"Every Move Works. Every Move Sucks" - A Weekend With Rener Gracie in Seattle, WA.

95 Strong Friday Night
At first I glazed over the comment just like everyone else; "Every move works.  Every move sucks."  It is not Rener Gracie's style to pause and wait for effect so he continued explaining the technique, but as the days pass I cannot shake this simply profound statement that has greater context.  He was paving the road of self discovery via the art of Brazilian Jiu Jitsu, and most of us just laughed it off.  The greatest technique one takes away from a Rener Gracie seminar is not a "technique" at all, but rather a philosophy on how to approach Brazilian Jiu Jitsu and ultimately life!

Our great friend Craig Hanaumi once again hosted Rener Gracie, grandson of Helio Gracie (founder of modern day BJJ) at Interlake HS in Bellevue, WA. The workshops included a Bullyproofing for the kiddos, Triple Threat Mastery, Arm Bar Mastery, and Foot Lock Mastery.  I attended all except for the kids seminar, and by Saturday evening my cup raneth over!  Rener forewarned everyone that one of his seminars is equivalent to months in a regular class.  No truer of a statement has been made as the information, while congruent, came at a steady flow.

All photos courtesy of Craig Hanuami
Rener is a charmer and guides his charges with a sharp wit and stearn voice, weaving through the crowd (which peaked at 95 on Friday night!!) ensuring that each group got a once over by him.  If someone had a question or was not getting it, Rener would patiently walk them through the technique, and then make sure they repeated it correctly.  Principle based in his teaching made instructions easier to follow.

For example in the Triple Threat Seminar the overall theme was posture control, emphasizing breaking down your opponent and forcing them to expose their arm(s) inside of your guard.  This was the basis of the entire seminar and from this foundational principle we worked arm bars, triangles, and gi chokes.  The idea behind the "Triple Threat" being that one sequentially sets up the next, or in other words make the threat so real he offers an easier option attack wise.  

"The degree to which he (your opponent) blocks the choke is the degree he accepts the arm bar."  - Rener Gracie

This gives us insight into how Rener Gracie works.  Sure... we can go to a seminar and mimic the movements he does and teaches us, but to truly understand how he thinks / how he approaches training / his strategic game plan.  These are the aspects you start looking for as you progress higher in rank in BJJ, and for those who are ready to receive those lessons they are ripe for the picking at a Rener Gracie seminar!  It was at this point in the seminar someone asked about finishing the arm bar with the feet crossed or uncrosssed.  Rener answered with utmost honesty..."I have learned both ways.  Every move works, every move sucks."   His point is that we are set on the path of mastery by our teachers, but we must walk it alone.  I mean what do you say to Rener Gracie whom was taught by his father Rorion to cross the ankles, yet training with Rickson Gracie last year got him scolded for the same action.  No one man is right nor wrong.  We must find what works for us and more importantly WHY it works for us!

Rener is a hands on teacher who not only makes the rounds and answers questions, but will also suddenly test you and see if you can work the progression he just taught.  His philosophy is always geared towards learning, growing, improving, and really focusing on the positive of any bad situation.  This is where his teachings supercede the mat.  On the surface his comment after pinning an attendee in side control, "If you cannot escape its because you have not failed as much as I have" seems rather obvious.  But applying it to the no time limit, submission only match called life their seems to be a whole new connotation conveyed. 

Technically the information was top notch.  Again Rener gave us key points that were pivotal for the remainder of the seminar.  Such as the case with attaining the far side underhook during the arm attacks seminar.  Relying on predictable human behavior Rener guided us through a series of attacks that were essentially trouble shooting for how our opponent reacted to the far side underhook.  Combo's are key.  Always attacking with combinations!

Tightening up the footlock brought in the same amount of detail to such a misunderstood submission.  Rener talked about how to anatomically destroy the foot, and I will be honest the details he shared are game changers!  And again the strategy and minute details he offers... referring to not looking at the appendage you are about to attack, "If you look at it, you don't deserve it."  But also touching upon the deeper aspects of the gentle art where he addressed failure, and he said something very telling about the emotional aspect of BJJ.  "We often miss submissions because we are too invested emotionally!"  Let that marinade in your caffeinated infused brain this morn and apply it to the mat tonight. Think of the tension you cue off to your partner when attempting a submission.  We all get eager, impatient, and this energy is conveyed to those whom are sensitive enough to read it. 

What can I say that hasn't been said a thousand times about Rener Gracie and the amazing seminars he puts on all over the world year in and year out!?  I can honestly say there is not a single thing missing from one of his seminars and the only thing I am left desiring is merely a selfish desire of more one on one time to ask more detailed questions about my specific game.  I even learned a new term over the weekend... "perpindiculates."  That's right, as in "My opponent perpindiculates his hips to match mine."

Thank you so much to Craig for all your hard work and enthusiasm in the art of BJJ!  Also a big thanks to Andre my crazy Canadian friend and Jordan for partnering up with me.  And of course mucho gracias to Rener Gracie for more amazing lessons both on and off the mat. 

Keep It Playful, and Real! 

October 5, 2012

"Choke Him Like You Care. Like You Care Bro!" - An Evening With Rener Gracie

Here we are a week after Rener Gracie blew into town offering several seminars, and I still have a smile from ear to ear! With an enthusiasm that is infectious, a permanent smile, and an uncanny attention to detail for someone so young (28), Rener presented two of the best hours I have experienced training ever. 

First Impression:
I arrived at Interlake HS in Bellevue, WA. quite a bit early due to the lack of perceived traffic.  A huge high school where host Craig Hanuami got us access to the schools gym and mats.  I met Rener as we strolled into the gym, and quickly he took lead in getting the mats set up directing traffic and laying down tape.  This speaks volumes to the humble nature and attitude that has been instilled from Rorion and Helio, Rener's father and grandfather respectively.  

Back Mount Mastery:
"Choke him like you care!"
I attended Friday nights seminar where the theme was "Back Mount Mastery" and over the course of two hours Rener led the group of 55+ though a grappling cornucopia of applied theory, control, grips, all the way to submission.  We had everything from white belt  begginners to black belt instructors in attendance, and even Rener mentioned focusing on one aspect of the seminar, not trying to take it all in.  And don't get me wrong there was a lot of information, but the presentation was such that you remembered it precisely. 

More so then techniques, it was really the WAY in which Rener taught that really captivated me.  A loud, clear voice with carefully chosen words and analogies that were dead accurate and easy to understand, Rener would demonstrate a move several times changing his angle each time to assist the students in seeing all aspects of the position.  When the students broke to drill the moves Rener would slide through the room offering pointers and answering questions.  When something was obviously awry with the masses Rener would once again call everyone to line up as he addressed the issue. 

The Gracie's have a reputation for being very focused on the fundamentals and the mastery of the basics.  I would say that Rener lived up to the reputation in the best way, as nothing we covered required incredible flexability, strength, nor experience.  For nearly the first half of the seminar we spent solely discussing control.  Without position, you will never achieve a submission!  Every detail from proper grip (Rener, like pretty much everyone out there that is good, prefers the seat belt grip) to hip positioning, to where you put your foot on the mat and in which direction your toes should be pointing! And with the one or two movements that did require a bit more flexibility Rener offered options and variations.

The Art of Sharing:
Even though he is confident in his techniques and abilities Rener encouraged us to meld the info he was sharing into our own game.  His sharing attitude is probably the best attribute of all, because the desire to make everyones Jiu Jitsu better is undeniable with him.  Just being in the same gym with him you walk away feeling vibrant from the energy of someone SO passionate and humble.  He is most likely one of the luckiest guys on the planet and he is appreciative of every second, and one cannot deny  his sincerity.  Encouraging us to teach our friends because when we teach something it forces us to understand, and apply it at a deeper level Rener is an inspiration to both student and coach alike. 

As most of you know I never review and reveal the techniques of a seminar for a couple of reasons... not fair to those who paid their hard earned money to learn them, and for me a seminar is about the experience and transmission of info from teacher to student.  WHAT one learns is usually what most people want to latch onto, but in reality it is the experience as a whole that truly leaves an impression on ones being.  That said Rener has some AMAZING moves and techniques regarding back mount!  I can only assume all of his "mastery" themed seminars are the same.  In all honesty I feel like I could take the same seminar 10 times over and come away with a different attribute each time.  In the end I encourage you to do the same. 

Big thanks to Rener Gracie, and Craig Hanuami for setting up the seminar!  As well to Oscar the best training partner out there! 

Train Hard.  Play Hard.


April 29, 2012

Rener Gracie No GI Camp Sept. 8-9, 2012

Though I have not personally trained with him, I have heard nothing but positive things about Rener Gracie and his teaching style!  I just got word of this extremely rare opportunity for grapplers in the Pacific NW to get in on Rener's first ever No Gi Jiu Jitsu Mastery Camp to be held in Vanderhoof, BC. September 8-9, 2012.

WTF is Vanderhoof, BC. you ask??   I too had to look it up... about a 13 hour drive north of Seattle, WA.  Found on Can. 16 just west of Prince George, Rener is opening this first no gi seminar to any and all levels, but space is limited.

For those of you contemplating driving up I must admit it is one of the most beautiful places in North America.  The wife and I took a 2 week trip through BC and toured the Canadian Rockies on both the Alberta side as well as British Columbia side, and it will remain one of the most gorgeous journeys I have ever been on.  September will be a perfect time for traveling through there too!

So check out the info on the camp below, and do me a solid and vote on the poll to your right ----->

Dates: September 8-9, 2012
Location: Nechako Valley Secondary School
Address: 2608 Bute Avenue, Vanderhoof, BC, Canada
Time: There will be a total of 9 hours of training over two days.
Saturday, June 2, from 10am – 1pm and 2:30pm – 5:30pm
Sunday, June 3, from 10am – 1pm
Cost: $300 for the entire camp (9 hours).
Attire: Standard no-gi attire. Gi pants or fight shorts with t-shirt or rashguard. No cutoff t-shirts or tank tops allowed.
Reserve Your Spot: Mat space is very limited so if you’re interested in attending the camp, please contact the host, Scott Stewart, at [email protected] or call 250-612-1961. 
Where to Stay: If you’re coming from out of town, you may want to stay at Glen's Motor Hotel: 250-567-2218 or North Country Inn Motel: 250-567-3047.